Orginal Jeet Kune Do Pack1 Vol.9 Basic Trapping Hands

Salepage : Orginal Jeet Kune Do Pack1 Vol.9 Basic Trapping Hands
Archive : Orginal Jeet Kune Do Pack1 Vol.9 Basic Trapping Hands Digital Download
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Volume 9 – Basic Trapping Hands:

What is Trapping Hands?

Rules of Trapping

The Asking Hand (Mon Sao)

Positions of Engagement

Highline/Lowline Awareness

Simple Traps & Compound Traps

Explanation of Leg Checking

Use of Seattle Bai Jong Stance (Closed Bai Jong)

Basic Highline Pak Sao Drill

Basic Lowline Pak Sao Drill

Basic Highline Lop Sao Drill

Basic Lowline Lop Sao Drill

Re-Zoning for Safety

Basic Highline Lin Lop Sao Drill

Basic Highline Inner Pak Sao Drill

Basic Highline Inner Lop Sao Drill

Basic Jut Sao Drill

Basic Jao Sao Drill

Basic Fook Sao Drill

Energy Change Trapping (Pak Sao to Lop Sao, Lop Sao to Pak Sao, Pak Sao to Jao Sao, Jao Sao to Gum Sao, Gum Sao to Lop Sao)

Closing Discussion

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