Pandit Rajmani Tigunait – Yoga Sutra Master Course 2 – Reversing the Wheel of Karma
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85 Hours
to Complete
Certificate of
Completion
85 CEUs Upon
completion
Unlimited Course Access
The Yoga Sutra is vibrant, powerful, and ripened by the light of centuries of unbroken tradition.
The four-part Yoga Sutra Master Course, taught online by Pandit Tigunait, uses the blueprint of sadhana defined in the Yoga Sutra to give the modern yogi all the tools needed to build a life of freedom and fulfillment. Each of the four segments includes approximately eight hours of content, accompanied by a downloadable guidebook and lecture notes.
PANDIT RAJMANI TIGUNAIT
Pandit Rajmani Tigunait, PhD, is a modern-day master and living link to the unbroken Himalayan Tradition. He is the successor of Sri Swami Rama of the Himalayas and the spiritual head of the Himalayan Institute.
As a leading voice of YogaInternational.com and the author of 15 books, his teachings offer practical guidance on applying yogic and tantric wisdom to modern life. Over the past 35 years, Pandit Tigunait has touched innumerable lives around the world as a teacher, humanitarian, and visionary spiritual leader.
COURSE OUTLINE
SECTION 1
-
Why Yoga Sutra, Why Now?
08:04 -
Yoga Sutra: The Text
05:39 -
Patanjali and His World
29:33 -
Yoga Sutra Timeline
-
Yoga Sutra Contextual Map
-
The Quest of Life
05:56 -
Why Study the Yoga Sutra and Why Now?
11:53 -
Yoga Sutra Talk: Yoga Journeys
18:08 -
Traditions that Influenced the Yoga Sutra
05:13 -
Coming Closer to Patanjali
05:49
SECTION 2
-
How the Mind Works
08:05 -
Making the Unconscious Conscious
04:37 -
The Four Faculties of Mind
04:59 -
Quick Notes for Yoga Sutra 1:1 – 1:11
-
Towards a New Philosophy of Life
10:44 -
Sankhya Yoga–A Beginner’s Guide and Five Things to Know
SECTION 3
-
Six Pillars of Yogic Living
01:29 -
Pillar 1: What Makes a Yogic Diet?
04:00 -
Saying Grace at Meals
01:07 -
Pillar 2: Right Exercise
04:08 -
Stretch and Breathe
27:53 -
Pillar 3: Sleep Well
03:25 -
An Experiment with Sleep
-
Pillar 4: Your Breath and Stress Reduction
04:22 -
Guided Diaphragmatic Breathing Practice
07:43 -
Pillar 5: The Importance of Cleansing
05:57 -
What in the World Is Triphala?
-
Pillar 6: Self-Awareness and Reflection
04:32 -
Lifestyle Realities
29:49 -
Lifestyle: Keeping Your Practice Simple
08:47
SECTION 4
-
Working With the Mind
06:47 -
Uniting Breath and Mind
07:13 -
Uniting Breath and Mind Experiential Practice
17:01 -
Daily Practice
11:16 -
Contemplative Practice of Sutra 1.33
23:20 -
Vairagya: Refining Your Sense of Self-Identity
28:52 -
Successful and Non-Attached
08:59 -
Conquering Negative Habits
07:18
SECTION 5
-
The Divine in the Yoga Sutra
07:13 -
Who Is God?
05:29 -
How Can Ishvara Be Known?
04:59 -
Trustful Surrender in Life and in Meditation
06:21 -
Guided Meditation
10:54 -
The Concept of God in Yoga
14:28 -
What Is Trustful Surrender?
04:26 -
Yoga Sutra Talk: Faith
35:05 -
Finding Faith in the Spirit of Yoga
SECTION 6
-
Samskaras, Karma, and the Kleshas
07:32 -
Creating Our Character and Destiny
09:25 -
Three Types of Karma (Exerpt from Death to Birth)
-
Karma Vocabulary
-
The Law of Karma vs. Divine Grace
03:26 -
The Relationship Between Karma and Destiny
12:27 -
Satsanga: Wise Company
-
Summary and Closing
02:59
SECTION 7
-
Course Notes: Mastering the Mind & Audio Recordings
-
Chapter 1 Notes
-
Invocation
00:55 -
Introduction to the Yoga Sutra
12:48 -
Why the Yoga Sutra Now?
11:17 -
The Yoga Sutra for Purposeful Living
10:24 -
The Four Chapters of the Yoga Sutra
09:06 -
The Main Message of the Yoga Sutra
08:31
SECTION 8
-
Chapter 2 Notes
-
Yogic View of Life
22:17 -
The Cornerstone of Self-Conquest
12:54 -
Creating a Yogic Lifestyle
10:20 -
Five Pillars of a Yogic Lifestyle
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