Roberto Cyborg Abreu - Gi Tornado Guard

Roberto Cyborg Abreu – Gi Tornado Guard

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Archive : Roberto Cyborg Abreu – Gi Tornado Guard Digital Download
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348.05 MB

It is your time to be a champion on the mats with this groundbreaking instructional set. In this one of a kind series you will get the secrets that cyborg has used to secure victory in ADCC, No Gi Worlds, Grapplers Quest and other tournaments.

You will also see first hand what Cyborg does off the mat to prepare with strength and conditioning, yoga, and much more.

Tornado guard DVD s

DVD 1: Sweeps

Tornado Set Up
Half Guard Switch
Hunting Tip
Telephone Arm Bar
Half Guard Arm Bar
Kimura Triangle
Crotch Arm Sweep
Half Guard Omaplata
Leg Sweep
Sweep To Back
Tornado Sweep
Tornado Triangle
Tornado Reverse Triangle
Tornado Shoulder Sweep
Half Guard Set Up
Knee Twist Sweep
Foot Trip Sweep
Half Guard Single
Take The Back
Tornado Knee Bar

DVD 2: Passing

Step Over Pass
Step Out Pass
Knee Push Kimura
Defense Back Choke
Rolling Toe Hold
Spin Kimura
Spin To Back
Movement Drill
Knee Slice Pass
Punch Pass
Pass To NS Choke
Knee To Back
Inverted Kick Pass
Tornado Drill 1
Tornado Drill 2
Tornado Drill 3
Tornado Drill 4

18.Tornado Drill 5

Tornado Drill 6
Mobility Drill

DVD 3: Submissions

Side Kimura
North South Kimura
Rolling Arm Bar
North South Arm Bar
Knee on Belly Tips
Knee On Belly To Triangle
Inverted Triangle
Reverse Triangle
Knee On Neck Choke

10.Knee On Neck Variation

11.Back Attack Tips

12.One Arm Choke

13.One Arm Choke Variation

14.Triangle From Back

15.Triangle From Back Variation

16.Arm Bar From Back

17.Arm Bar Variation

DVD 4: BONUS

Yoga For BJJ
Strength And Conditioning For BJJ
Day In The Life Of The BJJ Lifestyle
Emerge Movement Highlight
Cyborg Competition Motivation Interview
Rolling Highlights At Fight Sports

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