Steve Cotter Encyclopedia of Kettlebell Lifting Vol 1
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Archive : Steve Cotter Encyclopedia of Kettlebell Lifting Vol 1 Digital Download
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Steve Cotter delivers the goods with the BIGGEST Kettlebell Training Instructional DVD?s ever! The Encyclopedia of Kettlebell Lifting is an intensive A to Z training system packed with 8 hours of high quality video! You’ll learn a complete training system to fit your needs from beginning and preparation to advanced techniques and competition skills. Included inside is a unique Program Guide providing tailored programs from Beginner, Intermediate & Advanced to Strength, Endurance, Speed, Flexibility, and Explosive Power training.
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