Tachi Waza Intensive by Satoshi Ishii

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Part 1:

Introduction

Tai-otoshi. Basic technique

Tai-otoshi. Timing: how and when to execute the tai-otoshi

Tai-otoshi. Specific, complementary drills to train and perfect the tai-otoshi

Tai-otoshi. Moving training: how to drill the tai-otoshi while moving

Tai-otoshi. Variation against an unbroken grip

Grip Fighting. Extra tips #1

Tai-otoshi. Variation against an opponent in an opposite stance

Part 2:

O-goshi. Variation

Combination. Fainting the tai-otoshi to enter the ouchi-gari

Ouchi-gari. Satoshi Ishii specialty explanation of technique and successful execution. This is Satoshi’s most-used competition technique.

Tai-otoshi. Variation: one-handed tai-otoshi technique

Kochi-gari. Basic technique

Training tips. Drilling: how to emphasize drilling and successful mental approach to drilling Judo techniques

Combination. Fainting the osoto-gari to enter the ouchi

Tai-sabaki. Defensive body movement/repositioning for Judo

Part 3:

Osoto-gari. Moving training: how to drill the osoto-gari while moving

Sasae Tsurikomi Goshi. Basic Technique

Ouchi-gari. Moving training: how to drill the ouchi-gari while moving

O-goshi. Moving training: how to drill the o-goshi while moving

Tai-otoshi. Variation: using the throw set-up to bring the opponent to turtle position

Osoto-gari. Moving training: circling with the osoto-gari

Uchi-mata. Variation: using uchi-mata against an opposite stance

Part 4:

Ouchi-gari. Satoshi Ishii specialty executing against an opponent of opposite stance

Grip Fighting. Extra tips #2

Grip Fighting. Extra tips #3 – emphasize on using movement in the wrist, elbow, and shoulder

Judo strengthening skills: drills to improve strength for specific Judo movements

Osoto-gari. Variation: when opponent has a deep, high collar grip

Tai-otoshi. Basic technique

Uchi-mata. Basic technique

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