Tapout XT – Exreme Home Fitness 1&2
Salepage : Tapout XT – Exreme Home Fitness 1&2
Archive : Tapout XT – Exreme Home Fitness 1&2 Digital Download
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TapouT XT is a fast-paced and entertaining exercise inspired by MMA (MMA). Tap Out XT is led by trainer Mike Karpenko, who is assisted by a number of well-known MMA fighters that train with you.
This approach provides a total-body workout that is both diversified and sweat-inducing. It operates on the “RIPP” concept, which stands for Rapid-Fire, Interval, Precision, and Power. The RIPP philosophy is built on rapid bursts of strike and kick combinations mixed with focused resistance and power training to fire up your metabolism, create lean muscle, and burn up to 1,200 calories every exercise.
Ultimate Abs XT, legs & back, shredded conditioning, cardio XT, Muay Thai, Competition core, Sprawl & Brawl, Buns & Guns XT, Cross core combat, Yoga XT, Plyo XT, Strength & Force Upper, and striking training are among the 15 routines. The workouts are engaging and unique. The workouts vary in length but are at least 20 minutes long. The routines are intended to enhance your physique in 90 days, which is the length of the fitness program.
You will be pushed to your limitations and shown the path to your very own new and better physique! Mike will encourage you, show you how to push your body, and get you the extreme results you desire. TapouT Xt is a fantastic program for people who want to shed 10 pounds or more of body fat.
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