The Pillars: Clinch & Takedowns - Stephen Whittier

The Pillars: Clinch & Takedowns – Stephen Whittier

Salepage : The Pillars: Clinch & Takedowns – Stephen Whittier
Archive : The Pillars: Clinch & Takedowns – Stephen Whittier Digital Download
Delivery : Digital Download Immediately

19.78 GB

DESCRIPTION

Stephen Whittier is a 3rd degree BJJ black belt and owner of Nexus Martial Arts & Fitness in Massachusetts. He’s also a professional performance coach with years of experience teaching seminars and training camps across the country and internationally, and training everyone from recreational students to BJJ competitors and “A-list” MMA fighters.

VOLUME 1:

Introduction: The Master Posture

Head Position

Hand Fighting

Combined Head & Hand Fighting

Adding The Snapdown

Standing Them Up

Single Neck Tie Defense: “Pop & Go”

Details On Attacking Base

The Single Underhook

The Head & Arm Pinch

The Russian (2-on-1) (2-on-1)

The Threaded 2-on-1

VOLUME 2:

Sensitivity, Connection, & Pressure

The Arm Drag

Circles & Angles Concept

The Reverse Grip

Passing The Arm vs. Opposite Wrist Grab

Arm Drag vs. Same Side Wrist Grab

Offensive Pressure Tips

The Snap Down

Neutral Underhooks & Pummeling

Weight Distribution & Base Details

The “Magic Shoulder”

VOLUME 3:

Countering When Opponent Tries To Beat Your Frames

Repummeling the Arm

Repummel Progression

Shotput to Repummel

The Hand Swim & The Thumb Block

Beating A High Underhook

Adding Head Fighting to Body Pummeling

The Overhook (Whizzer) (Whizzer)

Adding The Head Peel

Transition To Head & Arm

Countering A Strong Single Underhook

VOLUME 4:

Switching the Underhook Counter To the Other Side

Beating High Double Underhooks

Head Peel Counter To High Double Underhooks

The Fist-In-Sternum Counter

The Head Peel & Trip Bodylock Counter

Counters To the 2-on-1

Bodylock Takedown from Over/Under

Corkscrew Takedown from Over/Under

The Interceptor Trip Takedown

Step Step-By Single

VOLUME 5:

The Wind Mill Knee Block

Triceps Pull From Wind Mill Knee Block

High Single Underhook To Body Lock Takedown

High Underhook To High Single Leg Takedown

High Underhook To Low Single Leg Takedown

High Single Underhook to Inner Reap

Transition To the Knee Block

Snap Down To Front Headlock

Head & Arm Pinch to Takedown

Single Neck Tie With Inside Biceps Control

Single Neck Tie With Biceps Control To Duck Under

Duck Under To Hip Block Takedown

Single Neck Tie With Biceps Control To High Crotch

VOLUME 6:

High Crotch To Double Leg Transition

Double Leg Finish: Details

High Crotch To Single Leg Takedown

Takedowns Off The 2-On-1

Takedowns From Front Headlock

Head In The Hole To Cradle

Using Connection & Weight To Counter the Shot

Reviews

There are no reviews yet.

Be the first to review “The Pillars: Clinch & Takedowns – Stephen Whittier”

Shipping & Delivery

24/7 Automatic Digital Delivery

After payment, the download link will automatically be sent to your email.

Or you can go to “My Account” to access the course.

1. How to make the payment?

You can make the payment online through this instruction:
1. Visit your product page.
2. Click button “Enroll Course”.
3. Checkout.
Or contact us to get proof and payment details.
1. Email: [email protected]
2. Skype: [email protected]
3. Tawk.to Online Chat
On the bottom right of your screen.

2. What is delivery method?

After your payment,

Please check this link for the download: Courses Download

In case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.