Trevor Wittman and Justin Gaethje – The Footwork Blueprint

Salepage : Trevor Wittman and Justin Gaethje – The Footwork Blueprint
Archive : Trevor Wittman and Justin Gaethje – The Footwork Blueprint Digital Download
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Trevor Wittman is a world-class MMA coach who has coached world champions and elite contenders such as Rose Namajunas, Justin Gaethje, and Kamaru Usman!

Take your overall striking game to the next level with Trevor Wittman and Justin Gaethje, one of the UFC’s top trainer/student combinations.
Learn how to navigate into and out of danger while setting up shots and generating great force via technique.
Master subtle striking principles like as the cross foot posture, the drop step, and more as Trevor Wittman sets out a fighting plan.
As you watch some of the same powerful shots that Justin has employed in elite MMA competition, you will generate more power than ever before in combination.
Slip and roll as Trevor teaches you the defensive tactics that have helped his pupils progress from excellent to great, including drills for complete mastery.

Introduction to Volume 1
Punching with Punches
1-2 step over Open stance, 1-2 carry hip. Recognizing the cross-foot position
Hand battle / lead hand control Feint hand power for angles
Display a Closed Stance
Add the hook and uppercut.
Anchor Stairs
Loaded Slips and Slips
Opening shoulders for rolling and slips

Volume 2 Slips and Rolls Tools. Noodles in the Pool
Drop Step Hula Hoop Drill Tools of Engagement
Uppercut off Jab with Witch Hook Switch
Steps for Adding Slips to Combos

Lead foot I rear foot jab, Volume 3
Using Body Hooks to Install Head Hooks
Setting up an overhand shot with a body shot
Body Jab Open Wing Jab
Setting up with Body Jab Overhand
Sliding the lead foot off the track to prepare for a power jab
Setting up the right hook to the body and the power hook to the head

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